Time Away From The Desk Is Vital #writing #nature #mentalhealth #health #exercise

Picture shows bluebell woodland path with beautiful sunrise through the trees and shafts of light

Word of the Month: Exercise

Now I’m no athlete, that’s for sure, but maintaining a degree of physical fitness is important to me. I’m fortunate and grateful to be in good health and of course I’d like to keep it that way. So taking time out of my working day at the writing desk for some daily exercise seems to me to be a no-brainer.

And my go-to form of exercise is definitely walking. I get out for a walk most days and usually walk for an hour or so. I’m lucky enough to live in a lovely Scottish village with woodland, riverside, hill and country track walks on my doorstep. So it’s no hardship to get out walking and I really don’t have to force myself to do it. In fact I miss it if other stuff gets in the way and I can’t get those vital steps done.

However, the walking thing isn’t only about getting my heart pumping and keeping those muscles and bones strong. It’s about my mental health and my creativity levels too.

For me, nothing beats a brisk walk for working off all those pesky stress hormones. Walking in the outdoors, hearing the birds sing, seeing the sky, the trees, and feeling the sun, wind, or even the rain (I’m in Scotland remember), all help to clear the head and lift the spirits.

But as well as the physical and mental benefits, I’ve found there’s a third benefit to be had. I’ve discovered that the creative part of my brain likes a walk too. I’ve lost count of the number of times when, while out for a walk, I’ve solved that pesky problem I’ve been having with the plot of the novel I’m working on at the time. Or I might have a light bulb moment about a character or a tricky piece of dialogue. And, I have to say, I’m rarely actively thinking about my writing when these breakthroughs and ideas pop into my head. It just happens.

So, yes, here’s to exercise and its multiple benefits.

Writing

And speaking of writing, I’m busy doing the final quarter of the current work-in-progress – and I’m loving how the story is unfolding. The working title is Happiness Cottage. It’s a contemporary romance – of course – and it’s set in a fictional village the Scottish Borders. I’m intending for it to be the first in a series of books all set in the same place with a different main couple in each. So although the books to come will all be able to be read as standalones, there will be a chance for series followers to catch up with characters they’ve met in previous books.

I’m enjoying the sparks that go off whenever grumpy farmer Aidan is with Australian visitor Lori and can’t wait to right the romantic ending.

However, setting up a series and inventing a whole community including a village and its neighbouring town is quite a challenge. But more about both these aspects in future posts.

Reading

Another great form of exercise in terms of our brains is, of course, reading. Along with the walking, and the writing it’s another thing I couldn’t do without and I always like to share the best of the books I’ve been reading here on the blog. And this month it’s a shout out for An Italian Island Summer by Sue Moorcroft, a favourite author of mine. Safe to say I loved it. I loved the Sicilian island setting, the two troubled main characters and the oh so romantic story. I can highly recommend this book as the perfect summer read.

From the back cover:

Will one summer in Sicily change her life for ever?

After her marriage falls apart, Ursula Quinn is offered the chance to spend the summer working at a hotel on a beautiful island off the coast of Sicily, Italy. Excited by a new adventure, she sets off at once.

At Residenza dei Tringali, Ursula receives a warm welcome from everyone except Alfio, son of the Tringali family. He gave up his life in Barcelona to help his mother Agata with the ailing business, and is frustrated with Ursula’s interference – and she in turn is less than impressed with his attitude. As they spend more time together, though, they begin to see each other in a different light.

But what with Ursula’s ex-husband on her tail, family secrets surfacing and an unexpected offer that makes Alfio question his whole life, there’s plenty to distract them from one another. Can she face her past and he his future, and together make the most of their Sicilian summer?

It’s available in paperback and ebook in bookshops and online.

Reflecting

So, yes, for me as writer and as a human being exercise in all its forms – whether it be for the body, mind or the imagination are all vital.

As always feel free to comment below with your thoughts on exercise or anything else you’d like to respond to from this post. And thank you for reading!

MY NEWSLETTER

And don’t forget, if you want a more intimate and focussed round up of my current writing such as updates on the work-in-progress, sneak peeks at same, early notification of publication dates, giveaways and lots more, do sign up for my author newsletter. And when you do you’ll receive A FREE BOOK of some of my romantic short stories as a thank you. Just click HERE and fill in your email address. 

MY LATEST BOOK

My latest novel is contemporary romance Baby Steps.

It’s available as an ebook and as a paperback and you can buy it HERE

If you’ve read it already please do consider leaving a review at the buy link above. Reviews no matter how brief are so helpful and I appreciate every one.

To find out more about all of my books just go to the BOOKS page HERE on the website.

Happy, Grateful and Enjoying Being Back At The Writing Desk #writing #reading #romanticfiction

Word(s) of the Month(s) Joy and Gratitude

This month’s post is a wee bit of a cheat as I didn’t write an April post so this one is doubling up to cover both April and May – hence there are two words of the month.

The reason for April being a no show here on the blog is a good one, and it’s also the reason I chose the word JOY to sum up the month. And what was that reason? It was the joy of having some full on family time.

Yes, for the last month, here at the Stormont residence we have had some very important visitors in residence. The Australia dwelling daughter, son-in-law and their two children – our granddaughter (age 11) and our grandson (age 9) – were back in Scotland for a visit. Due to Covid getting in the way this was their first visit home in 6 years and me and Mr Anne hadn’t seen them since our trip to Australia a year ago.

So, safe to say, everything else in my life, including writing was put on hold for the duration. We had such a good time together – catching up, sightseeing in Edinburgh and other places as we showed the children parts of their Scottish heritage, and just generally making new and special memories.

One of the most memorable moments was when Australian granddaughter and grandson met our other granddaughter, their Scottish cousin (age 3), for the first time – such a special moment.

I was also moved and impressed to discover Australian granddaughter writes a journal, and grandson loves writing stories. Definitely gladdened my writing heart.

We all had so much fun together, catching up and making new memories. It was magic and yes, so very joyful.

And now that our visitors are back home in Australia and I’m left with those lovely new memories for which I’m truly grateful. So GRATITUDE seemed like an apt choice for May. I’m feeling grateful for my whole wonderful family, both immediate and wider, for my amazing friends, for the beautiful part of the beautiful country I live in and for being able to work at my dream job as a writer of contemporary romance novels.

And on the subject of writing, it’s good to be back at the desk once more…

Writing

I must admit I had to re-read the 24 chapters I’d already written in the work- in- progress just to remind myself of the story so far. I actually enjoyed the read (which was a relief) and it’s so good to be back with my two main characters – Scottish farmer Aidan and Lori an Australian visitor who is staying in one of the farm cottages. Their journey to falling in love and admitting their feelings for each other is a tricky one but they’ll get their happy ending, I promise.

I’m planning for this book – working title, Happiness Cottage, to be the first of a series set in the Scottish Borders. And I have lots of ideas for the subsequent books already. All in all the writing is as always exciting, joyful, challenging, and blooming hard work. But I do love it and, as I said, I feel so grateful to be doing it.

Reading

Despite everything else that’s been going on, I have still managed to find some time to read. There have been a mixture of genres – romance of course but also non-fiction and, most unusually for me, science fiction.

And it’s the science fiction one that I’ve picked as my book of the month. It’s The Space Between Us by Doug Johnstone. It was a magical, uplifting and thought-provoking read and I loved it. I loved it so much I gave it to my husband to read, he loved it too. It then went off to Australia with my daughter – her verdict will arrive in due course.

From the back cover:

Connecting will change everything…

Lennox is a troubled teenager with no family. Ava is eight months pregnant and fleeing her abusive husband. Heather is a grieving mother and cancer sufferer. They don’t know each other, but when a meteor streaks over Edinburgh, all three suffer instant, catastrophic strokes…

…only to wake up the following day in hospital, miraculously recovered.

When news reaches them of an octopus-like creature washed up on the shore near where the meteor came to earth, Lennox senses that some extra-terrestrial force is at play. With the help of Ava, Heather and a journalist, Ewan, he rescues the creature they call ‘Sandy’ and goes on the run.

But they aren’t the only ones with an interest in the alien … close behind are Ava’s husband, the police and a government unit who wants to capture the creature, at all costs. And Sandy’s arrival may have implications beyond anything anyone could imagine…

Other Book News

In other book news two of my lovely writer friends have new books out/about to come out and I can definitely recommend both of these contemporary romances to you.

The first one is Escape to Bellbird Bay by Maggie Christensen and will be published on 11th May (the Kindle version can be preordered now)

From the back cover:

When successful university lecturer Alison Wells’ life unexpectedly falls apart, she follows in her brother’s footsteps and escapes to the coastal town of Bellbird Bay on Queensland’s Sunshine Coast.

Neil Simpson loves teaching and his position as principal at a prestigious boys’ school in Brisbane. But when scandal rocks the school, and he learns his father’s health is failing, he has no choice but to return to his hometown of Bellbird Bay.

Determined not to be a burden to her brother and his new partner, Ali is considering her options when her world and Neil’s collide. Having avoided commitment all her life, Ali is unprepared for the force of her attraction to the man who is trying to come to terms with the upheaval in his own life.

As fate conspires to keep them apart, can this small town work its magic on these two lost souls?

And the second one is Watching from the Wings by Christine Webber and is available now as a paperback and as an ebook.

From the back cover:

Watching From the Wings is a heartwarming tale of devotion, friendship, joy and passion, but also one involving disappointment, duplicity and betrayal. We all have our own journey of love. Katharine’s is more complex than most. And she comes to realise that she has always chosen the wrong door whenever she had the chance to exit by a more promising one. At the age of 62, can she make a fresh start, or is it too late?

Reflecting

It’s indeed good to take time to reflect, to feel the joy and gratitude in life and to use it to build resilience for when times get tough as they inevitable do. It’s one of the reasons that, as it says in the main headline for this put-it-in-writing blog of mine, that I include reflection, along with writing and reading in all of my posts.

And that’s it for this month. But before I go I just want to add my gratitude to you. Thank you for visiting my blog and for taking time out of your day to read this post. I really appreciate it.  As always feel free to comment below, including sharing what brings you joy and/or gratitude.

Thank you again for reading!

MY NEWSLETTER

And don’t forget, if you want a more intimate round up of my current writing such as updates on the work-in-progress, sneak peeks at same, early notification of publication dates, giveaways and lots more, do sign up for my author newsletter. And when you do you’ll receive A FREE BOOK of some of my romantic short stories as a thank you. Just click HERE and fill in your email address. 

MY LATEST BOOK

My latest novel is contemporary romance Baby Steps.

Baby Steps is available as an ebook and as a paperback and you can buy it HERE

If you’ve read it already please do consider leaving a review at the buy link above. Reviews no matter how brief are so helpful and I appreciate every one.

To find out more about all of my books just go to the BOOKS page HERE on the website.

Tea: A drink that soothes, inspires and sometimes get spilt  #writing #reading #spillthetea #booktwitter @AmattAuthor @SueMoorcroft @StephenKing @JessicaRedland

Tea – word of the month for March

I was introduced to tea by my grandma when I was around seven years old and I’ve been a tea Jenny ever since. It’s my go to drink at breakfast time and whenever some soothing timeout is required. I also like a mug of tea – and yes, I much prefer a mug to a cup – at my side when I’m writing and when I’m reading. And of course it has to made in a teapot – no teabag dunking.

Literally spilling the tea is, of course something I do my best to avoid. But I am going to be doing some literary spilling of the tea here – because the #spillingthetea challenge involves bloggers spilling, as in sharing, three books that for them best represent the letters T,E and A. So:

T has to be a book that TAUGHT you something

E is a book you didn’t want to END

A is an AUTHOR you can’t get enough of

And so, without further ado here are my TEA books

For the book that taught me something, and there are many, I’ve chosen On Writing by Stephen King. I read this more than ten years ago and it’s the book that made me believe I could be a writer. Although it’s a memoir – an excellent one – it’s also full of tips for aspiring writers. And I still dip into it to this day.

A book I didn’t want to end… That was a hard one to choose. There have been many over the years. So I decided to pick the most recent one and that is, An Autumn Hideaway by Margaret Amatt. It’s a contemporary romance set on the Scottish island of Mull and when it was one of those reads that where I was desperate to see how it all ended but also didn’t want to get to the end because I knew I was going to miss the main characters, Richard and Autumn so much.

And the author I can’t get enough of … as for the above categories it was a difficult choice. But from a list of six or so British, American and Australian authors, I chose Sue Moorcroft. She writes, entertaining, engaging and thought-provoking contemporary romances and the most recent one of her that I’ve read is A White Christmas on Winter Street.

Book of the Month

Still on the theme of books – regular readers of the blog will know that in each of my monthly posts, I like to share my most recent favourite read. And for March’s post that book is:

Finding Love at Hedgehog Hollow by Jessica Redland. This is a contemporary romance (I know, who’d have guessed?) and I loved it.

From the back cover:

Can love really be found when you stop looking for it…?

As Samantha Wishaw watches the love of her life marry another woman, she’s ready to give up hope of finding her happy ever after.

But when a chance encounter leads Sam to find friendship in Thomas – a lonely, grumpy elderly widower living at derelict Hedgehog Hollow – her life is about to change forever.

Glad to have a distraction from family feuds and match-making, Sam vows to fulfil Thomas and his wife, Gwendoline’s, dreams of restoring Hedgehog Hollow to its former glory, and to open a hedgehog rescue centre.

Throwing herself into the task at hand, little does Sam realise that the keys to love and happiness may also be found at Hedgehog Hollow, when she least expects it…

And that’s it for this month. You can consider yourself officially challenged to #spillthetea and share below the three books you’d choose.

Thank you for reading!

PS MY NEWSLETTER

And don’t forget, if you want a more intimate round up of my current writing such as updates on the work-in-progress, sneak peeks, early notification of publication dates, giveaways and lots more do sign up for my author newsletter. And when you do you’ll receive A FREE BOOK of FOUR of my romantic short stories as a thank you. Just click HERE and fill in your email address. 

PPS MY LATEST BOOK

My latest novel is contemporary romance Baby Steps.

It’s available as an ebook and as a paperback and you can buy it HERE

To find out more about all of my books just go to the BOOKS page HERE on the website.