Go to it and then park up in the comfort zone layby…
So, yes, I know I’ve been banging on about getting out of the comfort zone a fair bit lately. But I haven’t abandoned it completely. We all need some comforts, some down time and relaxation. And, here in the northern hemisphere, probably more now than at other times of year.
Here in the Hebrides, we had a couple of bad storms in January with gale force winds gusting around 100mph. We lost roof tiles––all repaired now–– and we’ve had a few power cuts. But that sort of goes with the territory and we have a full power-cut survival kit to hand every year at this time. I don’t even really mind the cold, or the bad weather particularly––as long as we don’t have to drive anywhere when it’s all ice and snow on the roads. I do hate the shortness of the daylight hours. However, the days are beginning to lengthen and there are already bulbs coming up in the garden.
And this time of year isn’t all bad. It can be a time of fresh starts, of bracing walks, warm firesides, and hearty soups. And after all, all our days are precious and are there to be savoured–– even if it isn’t always easy to remember that.
Below are my five tips for getting the best out of this time of year, and for parking up for a bit of a break in the comfort zone lay-by.
- Get outdoors for a time on most days. Dress for the weather and just go for it. I’ve managed to get a walk every day this month except one – when the weather was extreme and I wasn’t feeling so good. Even if you’re at work, try to get out for even a short time during your lunch break.
- Get reading. When the weather is truly atrocious and you’ve nowhere else to be––curl up on the sofa or on top of the bed with a nice soft blanket and escape into a good book.
- Eat well. I do try to buy local and in season produce whenever possible, but at this time of year I make exceptions. Freshly squeezed orange juice at breakfast time and a mid-morning tangerine bring a bit of the sunny Mediterranean to the kitchen, blueberries and grapes from South America and asparagus from Egypt also add some much needed colour and variety to the winter diet. But I also enjoy excellent Scottish root vegetables and kale and other greens––all local and in season. Now is the best time here for hearty vegetable soups and rhubarb (early forced) or apple crumbles.
- Pamper yourself. A hot bubble bath by scented candlelight is a weekly treat for me. The candles came in handy when my scheduled bath time coincided with a recent powercut.
- Spring clean. Yes, you read that right. Why wait till Spring to get tidying? You’ll have better things to do then. Instead use this time of enforced indoorness to have a bit of a clearout and a declutter. And it can be a very therapeutic thing to get rid of no longer useful or beautiful stuff. So, put on some favourite music and get stuck into those cupboards and drawers.
How do you feel about this time of year? And, if you’re in the southern hemisphere what is it like for you?